Women want to savor every moment of their pregnancy. But insomnia is one of the most common problems faced by pregnant women, throwing their life out of gear. Having a good night's sleep during pregnancy is of utmost importance for both mother and the baby. Yet we have to understand that insomnia during pregnancy does not pose any threat to the baby and generally disappears after pregnancy. However insomnia causes fatigue and irritability in the mother.
Insomnia medication is not recommended for pregnant woman for treating insomnia .as it can have repercussions. Simple lifestyle changes or other natural remedies are the best bet.
Insomnia should not hamper the excitement of pregnancy in woman. Incorporating some small changes should aid a smooth pregnancy.