Pregnancy and sciatica coupled together can be a worst combination. As such, for a woman pregnancy is a crucial time; it can get terrible with sciatic pain, which can be physically gruesome and psychologically agonizing at once.
What is sciatica?
Sciatica is one of the many side effects of pregnancy although unlike other typical side effects, it does need not affect only pregnant women. Sciatica refers to the nerve that allows feeling in the muscles of the legs and feet. It is the long nerve that runs from one's lower back to the back of the legs and feet.
How does sciatica affect pregnancy?
The sciatica nerve can get inflamed, due to pressure in the back or in case of an injury. This results in sciatic pain. A persistent or chronic pressure in the sciatic nerve can result in weakness in the leg and the surrounding areas. One can experience numbness and tingling. Most women describe this sensation as similar to the pricks of pins and needles when the leg falls asleep.
Although sciatica is not a result of being pregnant, women develop sciatica during pregnancy. There could be pressure on the sciatic nerve which can lead to backache and other discomfort.
Most of the times, sciatic pain at the time of pregnancy results from damage to a disc in the spine. During pregnancy, women are more prone to disc injury, and this causes inflammation in the tissues surrounding or result in direct pressure to the nerve. There are times when the pelvic pain during pregnancy is mistaken as sciatic pain.
What are the symptoms of sciatica in pregnancy?
It can be construed by her as sciatica pain if any of the following occurs:
Women suffering from sciatica experience shooting pains and paralyzing numbness especially in the lower back and buttock areas. This may sometime be felt at the back of the thighs. The pain can be severe enough to limit mobility almost entirely. It has to be remembered that this is caused by the position of the fetus inside the womb and practically very little can be done to relieve her of the situation until the baby is born.
In many women, the sciatica pain seems to disappear on its own. Sometimes, this lasts up to duration of six weeks or more.
Under the supervision of a therapeutic bath specialist she can follow the procedure to lie on the bath tub, which is a panacea for sciatica pain and other symptoms of rheumatism, neuritis, kidney disorder and so on.
However, caution should be exercised to ensure that the bath is clean and the water once used should not be sued again. The temperature of the bath should not cross the prescribed limits and this bath can be taken only till the third month of pregnancy.
There is quite a little that can be done to prevent the onset of sciatica during pregnancy. Yet, women who exercise regularly, do not overeat before pregnancy and during early pregnancy are seen to have an easier time in dealing with sciatica pain. This is primarily because of the fact that those with good muscle tone are better equipped to support their body structure and exhibit greater control over their range of movement during a sciatica attack.