Childbirth by itself is an exigent test that every woman faces in her life. From the days of primeval woman every woman has been undergoing similar troubles and problems through childbirth before the bundle of joy is delivered. Learn more about natural childbirth and check out its advantages.
Giving birth to a baby without any surgery or medications can be termed as natural childbirth. Minimal medical interference while supporting natural process, avoiding use of anesthetics and surgical procedures are vital to natural childbirth. Women feel empowered during the process of natural childbirth and their natural instinct and willpower allows them to perform better while delivering the baby.
Expectant mothers can choose to deliver the natural way with the help of a:
How to prepare for natural childbirth
Both expectant mothers and fathers have to be psychologically geared up to face natural childbirth. Following these steps helps mothers prepare themselves for a drug free delivery.
Advantages of natural childbirth
Every expectant mother eagerly awaits the arrival of her offspring. An energetic contributor with bare minimum external interference, a mother who is ready to accept the pain and discomfort during the period of delivery can choose to have natural delivery. Apart from the wonderful bonding that develops between the mother and the baby during the course of birth and after the delivery, there are many other advantages too.
Widely practiced systems in natural childbirth
Natural childbirth includes the participation of the expectant mother, father and the caregiver. The usual and widely practiced systems in preparing for natural childbirth are
Lamaze technique: Developed in 1940 by French obstetrician Dr. Fernand Lamaze, this method teaches the expectant mothers breathing techniques and other methods to reduce pain during labor.
Bradley method: Popularly known as ‘husband-coached childbirth', this method teaches proper nutrition intake, relaxation techniques and pain management formulae. Also emphasizes on the presence of a loved one during the birth process, this method was developed by Dr. Robert A. Bradley.
Calm birth: Expectant mothers are completely on trained on what to expect and how to handle during the natural childbirth. Mothers are taught relaxation techniques that help them deliver with ease. This system was introduced by Edmond Jacobson in the year 1920.