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Recreation Activities

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Recreation plays a crucial role in the quality of life we lead. 'What is this life if full of care, we have no time to stand and stare', thus go the famous lines. Leisure activities go a long way in maintaining a healthy lifestyle, physically and mentally. Recreational activities have been known to reduce stress by relaxing the nervous system. Recreational activities serve as a vehicle for meeting people, making friends and developing skills. What better way in these stressful times than recreational and leisure activities for families to spend time together.

We, at Targetwoman Women Portal - bring you a collection of Recreational Activities - articles - from cooking, gardening, photography, needle craft, stained glass arts, Chinese painting and travelling to name a few. Hands on tips, techniques, methodologies and tools are included in everyone of our pages - so that you can concentrate on one thing - Your Recreation. This is your recreation guide; one that will take you through various hobbies, leisure pursuits and most importantly travel destinations.


Therapeutic Recreation


Engaging in hobbies that you are enjoy is very theraupatic. Participate in activites that make you happy, be it salsa classes or fishing, gardening or watching movies. Take up yoga or embark on baking. Join the choir or complete the art project you always wanted to. It is a wonderful way to keep the mind stimulated and the body active. When you learn new things, your mind is constantly alert and raring to go! Seniors who stay engaged in life with activities are said to feel better. Being connected with people helps in times of stress. Coping with depression is easier. Seniors can go fishing or take up sculpting. Give your brain a workout with sudoku and puzzles.

Another aspect of recreational activities is that you can center is around people. If you enjoy working with people, you can conduct organized activities, be it a local hike or card game nights or arts and crafts endevors. If you love reading, consider joining a reading group or book club. Collectors find pleasure in their collections, be it fine art or political memorablia, sports cards or coins. Voluntary work is another aspect of social activity that can give you satisfaction. You can choose a cause that is close to your heart and volunteer your time. You can volunteer to work with the elderly or children with disabilities. Many a community center would be looking for volunteers to help in their summer camps and after-school care. Giving of your love and guidance can be very satisfying.

If you are the outdoor type, then you can go camping or canoeing and become one with nature. Hiking and fishing are relaxing and pleasurable activities. Do you have the wanderlust in you? Then travel can be source of immense pleasure and learning - The misty mountains and sun-kissed beaches are forever beckoning. Movie buffs seek recreation in the make-belief world of celluloid whereas some prefer the solitude and pleasure of a good book. If you enjoy a good game of tennis or football, head for the nearest recreational sports area to indulge in your favorite game.

Our recreation section will bring you carefully researched content on different aspects of recreation. We will cover topics ranging from recreation software to recreation parks. Take time off and join us in our quest for various recreational activities.

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