Allergic Rhinitis
Rhinitis occurs when there is inflammation of the inner lining of the nose. Allergic Rhinitis is a condition where there is hypersensitivity by the immune system to allergens. Allergic rhinitis is triggered when the body responds to allergens by producing antibodies. Histamines are released into the bloodstream leading to allergic symptoms. Allergic rhinitis is a common medical condition that affects nearly a fifth of the population. Allergic rhinitis is often associated with severe asthma, otitis media and sinusitis. This manifests in symptoms such as sneezing, nasal congestion, stuffy nose and itchy eyes. Some persons suffering from allergic rhinitis may experience frequent headaches and difficulty in hearing and smelling. This condition can bring on fatigue, sleep disorders and drowsiness.
Seasonal allergic rhinitis is also known as hay fever and is noticed during autumn. On the other hand perennial allergic rhinitis is a condition where the patient suffers rhinitis symptoms due to exposure to pet hair, carpeting, upholstery or air pollution. Patients suffering from perennial allergenic rhinitis tend to notice the symptoms irrespective of the season. Some of the common allergens are pollen, mold, animal dander, feathers, dust and grass. The symptoms are usually noticed more in winter. Certain foods and spices might increase nasal secretions associated with allergenic rhinitis. Stress and gastroesophageal reflux can trigger the symptoms of allergic rhinitis. There is post nasal drip and cough and may be accompanied by loss of smell.
Antihistamines are prescribed to block the action of the histamines created by allergy. But antihistamines tend to cause drowsiness. Decongestants can help in alleviating the symptoms of allergic rhinitis such as stuffy nose. Decongestants must be used with care on those suffering from , thyroid problems and heart conditions. Corticosteroids are useful in treating allergic rhinitis since they reduce the reaction by the body to the histamines. Steroid nasal sprays can help reduce nasal inflammation and allergy. Mucus thinning agents are prescribed for patients suffering from allergic rhinitis to make the nasal secretions less sticky so that they do not coagulate at the back of the nose and throat.
Keep away from pets if you are extremely allergic to animal dander
Use pillows made from hypoallergenic material such as dacron or polyster
Use HEPA filter for your bedroom and living area
Resort to vacuuming instead of dusting
Drink adequate fluids
Sleep with the head at a slight elevation
Balanced diet
Avoid nasal irritants like perfume, cigarette smoke, car exhaust and aerosol sprays
Upper Respiratory Infections
Upper respiratory infections are probably one of the most common infections that affect children and adults alike. While the common cold is usually self-limiting, other respiratory infections such as pharyngitis, sinusitis, epiglottitis and laryngotracheitis must be promptly treated. The common cold is a mild and self-limiting condition that affects children often in their early years. Thereafter the incidence decreases. Most upper respiratory infections (URI) are viral. There are nearly 200 types of virus that cause the common cold. You are more likely to contract an upper respiratory infection when you are tired and physically or emotionally fatigued. Working and living in crowds and lack of balanced nutrition make you more susceptible to URIs. The common cold is very contagious. It is not surprising to note an entire class being affected by it as soon as a child gets affected by a new strain of virus. Spread of virus occurs while sneezing or touching the eyes or mouth after you have touched something contaminated by the virus. A person suffering from a cold is most contagious during the first 3 days. Typical symptoms of URI are runny nose, sore throat and water eyes. The ears may be congested and the person may run mild fever. The first 2 days of a cold are marked by repeated sneezing and watery nasal discharge. This secretion becomes thicker in a couple of days. You might experience postnasal drip, low-grade fever, headache, burning eyes and muscle aches depending on the kind of virus you have picked up.
Most of the time, common colds are treated with over-the-counter medications. Resting well and drinking plenty of fluids can help you feel better. Hot chicken soup can do wonders to relieve stuffy nose and other symptoms. Gargling with warm salt water works well for a sore throat. Mild antihistamines can be used for runny nose. Expectorants can help in drainage of mucus. Acetaminophen or mild pain relievers can be used in case of sore throat and headache. Vitamin C supplements can also help. Inhaling steam can temporarily relieve symptoms of congestion.
Dermatitis
Dermatitis is a skin condition characterized by inflammation or localized rash. This is usually caused due to an allergy or irritant. The affected area becomes red and tender and develops crusts, blisters or crusts. The affected skin may develop fluid-filled bumps or fissures. Contact dermatitis occurs when the skin comes into contact with a substance that triggers off an allergy or irritation. Substances that typically cause dermatitis are gragrances in detergents, laundry soap, industrial chemicals, perfumes, hair dyes, nickel jewelry, certain foods and plants. Poison ivy, poison oak and poison sumac are common plant allergens. Allergic dermatitis is a condition where the body's immune system overreacts to a foreign body and produces antibodies. It results in itchy rash. Contact dermatitis is a condition resulting from contact with a substance that causes damage to your skin. Persons suffering from eczema are more susceptible to contact dermatitis. Creams containing hydrocortisone can help in alleviating the symptoms of contact dermatitis. Irritant contact dermatitis is caused due to the direct effect of an irritant substance on the skin. These substances may be found at home or at the work place or garden. Typically allergic contact dermatitis is easily noticed within 48 - 72 hours. Allergic contact dermatitis is a result of hypersensitive skin reacting to a particular substance. Atopic dermatitis is a result of an allergic condition. It is more common in families with allergies to hay fever, asthma and history of sensitive skin. When there is accummulation of fluid beneath your skin tissues, it leads to statis dermatitis. This type of skin condition can arise from various chronic conditions. Seborrheic dermatitis occurs on the scalp and may need to be treated with shampoos containing salicylic acid or ketoconazole. Use of hydrocortisone creams and lotions may also give relief. This condition is known as dandruff. It can affect the face and chest along with creases of the limbs.
Skin tests or patch tests help in clarifying the type of dermatitis. The physician must rule out eczema or psoriasis before looking for possible causes of dermatitis. A patch test can help in narrowing down the substance that triggers the dermatitis so that exposure can be avoided. Small areas of the skin are subjected to different allergens. This patch of skin is then covered and the reactions are noted after 2 days. Any swelling or rash is indicative of allergy towards that particular substance. Since there is no definite cure for atopic dermatitis, the physician will suggest treatment options based on the pattern, duration and severity of the condition. Simple ways of tackling dermatitis:
Showering or bathing in lukewarm water
Wearing smooth and soft clothes preferably made of natural fibers
Applying emollients. It is essential to keep your skin well moisturized. This can reduce the number of flare-ups.
Applying topical steroids on affected patches
Antihistamines can help in reducing irritation and itching
Calamine lotion may relieve itching
Wet wraps an help in cooling and moisturizing the skin and protecting it from damage due to scratching.
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