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                <title>Targetwoman Women Portal</title>
                <link>http://www.targetwoman.com/</link>
                <description>TargetWoman is a portal dedicated to Women - Articles of lasting value from Hair styles to liposuction, from working women to fashion jewellery and a handpicked listing of sites of importance to women. </description>
                <language>en-us</language>
                <copyright>Copyright 2004 - 2009 Targetwoman.com</copyright>
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                             <url>http://www.targetwoman.com/image/logo.jpg</url>
                                <title>Targetwoman Women Portal</title>
                                <link>http://www.targetwoman.com/</link>
                                
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<title>Mold Allergy</title>
<link>http://www.targetwoman.com/articles/mold-allergy.html</link> 
<description>Mold allergy symptoms vary from one person to another and range from mild to severe. Although it is not always possible to avoid mold allergy triggers, there are certain medications that are available to keep mold allergy under check.
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<title>Halitosis</title>
<link>http://www.targetwoman.com/articles/halitosis.html</link> 
<description>Find halitosis causes and treatment options. Use simple self-care tips towards better oral hygiene. Banish bad breath; smell good all day and everyday.
</description>
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<title>Anti Aging Natural Supplements</title>
<link>http://www.targetwoman.com/articles/anti-aging-natural-supplements.html</link> 
<description>Anti aging supplements can slow down the aging process by protecting the body from the effects caused by aging. In addition, proper skin care combined with reasonable exercise is essential for fighting aging.
</description>
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<title>Fiber Supplements</title>
<link>http://www.targetwoman.com/articles/fiber-supplements.html</link> 
<description>Fiber supplements boast many health benefits including digestion aid, weight control, building muscle and increasing regularity. Fiber supplements are contraindicated with some medications.
</description>
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<title>Treatment for Gingivitis</title>
<link>http://www.targetwoman.com/articles/treatment-for-gingivitis.html</link> 
<description>Gingivitis involves inflammation of the gums surrounding the teeth. Proper care must be taken to prevent gingivitis even at the initial stages. It is much easier to treat gingivitis when it is mild than to find a cure for gingivitis at an advanced stage.
</description>
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<title>Fat Burning Foods</title>
<link>http://www.targetwoman.com/articles/fat-burning-foods.html</link> 
<description>Foods that are high in protein and fiber are the best kinds of food to eat if you want to burn fat in your body. In addition to regular exercises, consider adding some fat burning foods to your diet to help trim your waistline.
</description>
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<title>Whole Food Vitamins</title>
<link>http://www.targetwoman.com/articles/whole-food-vitamins.html</link> 
<description>There are diverse viewpoints on the consumption of synthetic vitamins Vs whole food vitamins. Let us understand them better.
</description>
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<title>Shortness of Breath</title>
<link>http://www.targetwoman.com/articles/shortness-of-breath.html</link> 
<description>Much of the preventive measures for shortness of breath depend on what is causing it. While avoiding strenuous activity can help prevent shortness of breath to some extent, regular exercise can get you in shape and make you less likely to suffer shortness of breath with normal activity.
</description>
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<title>Prolonged Menstruation</title>
<link>http://www.targetwoman.com/articles/prolonged-menstruation.html</link> 
<description>Prolonged menstruation is a period that lasts longer than 7 days. Most women will probably suffer prolonged or continuous menstrual bleeding at some point in their lifetime.
</description>
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<title>Premature Menopause</title>
<link>http://www.targetwoman.com/articles/premature-menopause.html</link> 
<description>Instead of gradual menopausal changes that can take few years to occur, changes can happen quite dramatically, seemingly overnight. Degeneration of ovaries prematurely is the first sign of menopause. Many invasive surgeries can also contribute to early menopause. </description>
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<title>Chronic Sciatica</title>
<link>http://www.targetwoman.com/articles/chronic-sciatica.html</link> 
<description>The sciatic nerve is the largest nerve in the body that begins from the lumbar spinal cord in the low back and terminates in the nerve endings of the lower limb. Sciatic pain is generally felt at the lower back and radiates down to parts of the leg including the foot. Sciatica is common during pregnancy. 
</description>
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<title>Ovulation Test Strips</title>
<link>http://www.targetwoman.com/articles/ovulation-test-strips.html</link> 
<description>Ovulation tests are useful in determining your fertile period. The ovulation predictor tests are usually based on saliva or urine testing. Careful monitoring of your menstrual cycle with these ovulation test strips can aid in planning pregnancy. 
</description>
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<title>Breakthrough Bleeding</title>
<link>http://www.targetwoman.com/articles/breakthrough-bleeding.html</link> 
<description>Find what causes breakthrough bleeding. Check ways to cope with breakthrough bleeding and when it is imperative to seek medical help.
</description>
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<title>Vaginal Bleeding After Menopause</title>
<link>http://www.targetwoman.com/articles/vaginal-bleeding-after-menopause.html</link> 
<description>Find possible causes for vaginal bleeding after menopause. From slight spotting to heavy bleeding, bleeding after menopause is not to be taken lightly.
</description>
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<title>Ulcerative Colitis</title>
<link>http://www.targetwoman.com/articles/ulcerative-colitis.html</link> 
<description>Gain insight into the causes and treatment options for ulcerative colitis. Find out why and how postponing a visit to medical expert can worsen the situation and complicate the condition. 
</description>
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<title>Menstrual Regulation</title>
<link>http://www.targetwoman.com/articles/menstrual-regulation.html</link> 
<description>Menstrual regulation as a procedure, would likely pose lesser emotional and ethical problems for a woman as there is very little embryonic development at such an early stage of pregnancy. However, women should be cautious against repeated use of the MR procedure, considering the risks and complications associated with it.
</description>
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<title>Hemorrhoids</title>
<link>http://www.targetwoman.com/articles/hemorrhoids.html</link> 
<description>A painful condition, hemorrhoids are usually caused due to constipation and sedentary habits. Hemorrhoids during pregnancy are a common occurrence. Find out how you can deal with hemorrhoids instead of silently suffering.
</description>
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<title>Menstruation after Birth</title>
<link>http://www.targetwoman.com/articles/menstruation-after-birth.html</link> 
<description>It is vital to understand that after child birth ovulation and menstruation need not happen together; she may have her period without ovulation or may ovulate and then get her first period shortly after.
</description>
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<title>Menstruation and Breastfeeding</title>
<link>http://www.targetwoman.com/articles/menstruation-and-breastfeeding.html</link> 
<description>There is no fixed rule when it comes to menstruation and breastfeeding. While some mothers get their periods when the baby is only two to three months old, others do not get their menstrual periods back until they wean the baby.
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<title>Liver Supplements</title>
<link>http://www.targetwoman.com/articles/liver-supplements.html</link> 
<description>The liver plays a critical role in breaking down complex nutrients, detoxification and production of proteins, blood proteins and clotting factors. Read up on liver supplements that can aid in replenishment of depleted nutrients in cases where the liver is working overtime to remove excess levels of toxins.
</description>
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<title>Feminine Hygiene</title>
<link>http://www.targetwoman.com/articles/feminine-hygiene.html</link> 
<description>Proper feminine hygiene is a critical part of overall health and wellness of women. In fact many of the complications that result during pregnancy and childbirth are attributed to poor vaginal hygiene.
</description>
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<title>Reiki Therapy</title>
<link>http://www.targetwoman.com/articles/reiki-therapy.html</link> 
<description>Heal ailments, aches, and pains of the mind and body by reiki healing, reiki therapy and reiki massage. Discover the power of reiki symbols used during reiki healing sessions.
</description>
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<title>Low Carb Diet Supplement</title>
<link>http://www.targetwoman.com/articles/low-carb-diet-supplement.html</link> 
<description>There is growing trend among weight watchers to opt for low carb supplements as an aid to losing weight. Are low carb supplements without any side effects? Read on this and more.
</description>
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<title>Magnetic Therapy</title>
<link>http://www.targetwoman.com/articles/magnetic-therapy.html</link> 
<description>Magnetic therapy is an alternative medicine practice involving the use of static magnetic fields to alleviate chronic pains. The method of applying magnet to the human body is considered safe and non-invasive; however, the therapy is not free of skepticism.  
</description>
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<title>Metabolic Syndrome X</title>
<link>http://www.targetwoman.com/articles/metabolic-syndrome-x.html</link> 
<description>Metabolic syndrome X is a disorder that results from insulin resistance. Appropriate lifestyle practices such as regular exercise, reduction of body weight especially abdominal fat and healthy eating can go a long way in tackling metabolic syndrome.
</description>
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<title>Internal Body Cleansing</title>
<link>http://www.targetwoman.com/articles/internal-body-cleansing.html</link> 
<description>A thorough detoxification program can rid the body of fatigue. Increased energy and better state of mind can be acquired by internal body cleansing. The body feels rejuvenated both physically and mentally. 
</description>
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<title>Selenium Supplements</title>
<link>http://www.targetwoman.com/articles/selenium-supplements.html</link> 
<description>Selenium is a trace material that is essential in several metabolic pathways. Considerable research and studies are underway on the need and benefits of selenium supplements.
</description>
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<title>Creatine Supplements</title>
<link>http://www.targetwoman.com/articles/creatine-supplements.html</link> 
<description>Creatine is found in abundance in red meat and fish. It is the key to building powerful skeletal muscles like huge biceps. Creatine supplements are widely used to improve performance and give the winning edge in anaerobic athletic competitions.
</description>
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<title>Joint Supplements</title>
<link>http://www.targetwoman.com/articles/joint-supplements.html</link> 
<description>Wear and tear of the joints is very common and is more prominent among sports people, athletes and aging persons. Joint supplements improve the functioning of the joints and offer support to worn out joints.
</description>
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<title>Amino Acid Supplements</title>
<link>http://www.targetwoman.com/articles/amino-acid-supplements.html</link> 
<description>Amino acids build cells, repair and develop tissues, produce enzymes and play a key role in mental health of a person. Amino acid supplements must be taken under medical supervision.</description>
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<title>Joint Supplements</title>
<link>http://www.targetwoman.com/articles/joint-supplements.html</link> 
<description>Wear and tear of the joints is very common and is more prominent among sports people, athletes and aging persons. Joint supplements improve the functioning of the joints and offer support to worn out joints.
</description>
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<title>Antidepressants and Weight Gain</title>
<link>http://www.targetwoman.com/articles/antidepressants-and-weight-gain.html</link> 
<description>Antidepressants should be taken consistently or as prescribed in order for them to work effectively on your body. Initial use of antidepressants can make you feel tired, cause trouble sleeping or mild pain in the stomach. Find out more about antidepressants and weight gain.
</description>
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<title>Mood swings and women</title>
<link>http://www.targetwoman.com/articles/mood-swings-and-women.html</link> 
<description>Mood swings could be hormone sparked or due to an emotional upset from a primary physical discomfort.  Women are more predisposed to mood swings due to physiological and emotional factors.
</description>
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<title>Diet after Gastric Bypass</title>
<link>http://www.targetwoman.com/articles/diet-after-gastric-bypass.html</link> 
<description>A gentle and careful gastric bypass diet progression can ensure proper healing of the stomach and allow time for your body to adapt to the new eating patterns. The new and smaller stomach needs certain levels of conditioning before being introduced to heavy or solid foods.
</description>
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<title>Zinc Supplements</title>
<link>http://www.targetwoman.com/articles/zinc-supplements.html</link> 
<description>Zinc is an important trace mineral that is found in almost every cell of the human body.  Zinc plays an important role in the growth - height, weight and bone development. Read more about natural sources of zinc as well as zinc supplements.</description>
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<title>HGH Supplements</title>
<link>http://www.targetwoman.com/articles/hgh-supplements.html</link> 
<description>HGH is responsible for proper growth and development of human beings, although it cannot be construed as a panacea for all ills of the body. Find out about the HGH supplements, with their accompanying effects upon indiscriminate usage.</description>
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<title>Lasik Eye Surgery</title>
<link>http://www.targetwoman.com/articles/lasik-eye-surgery.html</link> 
<description>LASIK corrective eye surgery is refractive surgery for correcting myopia, hyperopia and astigmatism. Check out the procedure, its costs and associated risk factors.</description>
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<title>Medical Alert Devices</title>
<link>http://www.targetwoman.com/articles/medical-alert-devices.html</link>
<description>Medical alert bracelets help easily identify what diagnosis or treatment is needed and time, effort and precious lives could be well saved. You can choose from watches and stylish medical alert jewelry to pendants or even USB alert devices.</description>
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<title>Framingham Heart Study Risk</title>
<link>http://www.targetwoman.com/articles/framingham-heart-study-risk.html</link>
<description>Framingham heart study has produced landmark report on the predictive power of blood pressure, blood cholesterol level and cigarette smoking for heart and blood vessel diseases. Framingham heart study risk calculator is a self-assessment tool that estimates a 10-year risk for myocardial infarction and coronary death.</description>
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<title>Improving Blood Circulation</title>
<link>http://www.targetwoman.com/articles/improving-blood-circulation.html</link>
<description>Blood circulation in our bodies' transports nourishment, eliminates toxins and is essential to the functioning of the heart, liver, kidneys and the immune systems. Find ways to improve blood circulation as well as identify conditions that might hamper adequate circulation.</description>
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<title>Improving Fertility after 35</title>
<link>http://www.targetwoman.com/articles/improving-fertility-after-35.html</link>
<description>Find why fertility declines with age. Improving fertility in women after 35 is possible with simple lifestyle changes. Women with PCOS have additional responsibility to improve fertility levels.</description>
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<title>Late Term Abortion</title>
<link>http://www.targetwoman.com/articles/late-term-abortion.html</link>
<description>Late term abortion is highly risky and contentious as the fetus is more developed and at times viable too. A late-term abortion usually refers to an induced abortion procedure carried out after the twentieth week of gestation.</description>
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<title>Belly Wrap after Pregnancy</title>
<link>http://www.targetwoman.com/articles/belly-wrap-after-pregnancy.html</link>
<description>A new mom faces the prospect of loose abdominal skin around the navel making her feel bulky. Belly wraps date back centuries where they have been used after pregnancy as also for persons suffering back pain.</description>
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<title>Artificial Repro</title>
<link>http://www.targetwoman.com/articles/artificial-repro.html</link>
<description>The causes of infertility in women can be many. Infertility clinics can help in diagnosing the possible causes. An infertile couple can go in for assisted reproductive techniques offered by infertility centers.</description>
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<title>Binge Eating Disorder</title>
<link>http://www.targetwoman.com/articles/binge-eating-disorder.html</link>
<description>Binge eating disorder leads to obesity and other health problems. Find out the possible causes and alternative treatment options for binge eating.</description>
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<title>Bipolar Disorder</title>
<link>http://www.targetwoman.com/articles/bipolar-disorder.html</link>
<description> Also known as maniac depressive disorder, bipolar affective disorder or maniac depression, bipolar disorder is a lifelong condition that can be managed with appropriate treatment. People with bipolar disorder experience a change in their energy levels an</description>
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<title>Bladder Problems in Women</title>
<link>http://www.targetwoman.com/articles/bladder-problems-in-women.html</link>
<description>Many women are too shy or ashamed to talk about their bladder problems to anyone, including their doctor. Bladder problems faced by women include leaking urine, frequent urination due to overactive bladder and other symptoms of urinary incontinence.</description>
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<title>Body Sculpting</title>
<link>http://www.targetwoman.com/articles/body-sculpting.html</link>
<description> The muscles in the human body can be sculpted to achieve the desired body shape. Body sculpting assists the body in reducing fat while moderately increasing the muscles thereby re-shaping the figure.</description>
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<title>Breast Calcification</title>
<link>http://www.targetwoman.com/articles/breast-calcification.html</link>
<description>Breast calcification is detected through a mammography. It is usually benign but in few cases, it is indicative of breast cancer.</description>
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<title>Breast Cancer Symptoms</title>
<link>http://www.targetwoman.com/articles/breast-cancer-symptom.html</link>
<description>Breast cancer symptoms are not easily obvious in the early stages. A mammography is a tool that aids in diagnosing breast cancer. Read about inflammatory breast cancer too.</description>
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<title>Breast Cyst</title>
<link>http://www.targetwoman.com/articles/breast-cyst.html</link>
<description>Breast Cysts are commonly seen in pre-menopausal women. This condition is usually benign. Fibrocystic breast disease is yet another non-cancerous condition that worsens with the menstrual period.</description>
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<title>Breast Self Exam</title>
<link>http://www.targetwoman.com/articles/breast-self-exam.html</link>
<description>A Breast self examination - BSE is a recommended procedure that should be followed by all adult women. Read through this simple yet informative guide that enlightens you on self breast examination.</description>
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<title>Breast Cancer Chemotherapy Treatment</title>
<link>http://www.targetwoman.com/articles/chemotherapy.html</link>
<description>Read up this educative article that outlines the oft-used breast cancer treatments. Find out more on chemotherapy, radiation, hormone treatment as well as alternative therapies.</description>
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<title>Cholesterol Levels for Women</title>
<link>http://www.targetwoman.com/articles/cholesterol-levels-for-women.html</link>
<description>Understand the various parameters that constitute cholesterol in the body. Find out more about cholesterol levels in women.</description>
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<title>Chronic Schizophrenia</title>
<link>http://www.targetwoman.com/articles/chronic-schizophrenia.html</link>
<description> Schizophrenia is a mental illness that can incapacitate and even kill a person. Schizophrenia results in hallucinations, delusions and disordered thinking and behavior.</description>
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<title>Comfrey Root Benefits</title>
<link>http://www.targetwoman.com/articles/comfrey-root-benefits.html</link>
<description> Comfrey roots are extensively used for medicinal purposes. They can increase cell growth, heal blood clotting and soften body tissue.</description>
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<title>Disc Herniation</title>
<link>http://www.targetwoman.com/articles/disc-herniation.html</link>
<description> Disc herniation occurs when the spine presses on the nerves around the backbone. This is sometimes incorrectly referred to as ruptured or slipped disc.</description>
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<title>Evening Primrose Oil</title>
<link>http://www.targetwoman.com/articles/evening-primrose-oil.html</link>
<description>Read about the benefits of evening primrose oil, a rich source of essential fatty acids and Vitamin E.</description>
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<title>Hypnosis Quit Smoking</title>
<link>http://www.targetwoman.com/articles/hypnosis-quit-smoking.html</link>
<description> Hypnosis technique is being increasingly used to help persons quit smoking, tackle insomnia, physical and emotional discomfort, phobias and stress.</description>
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<title>Hypoactive Sexual Desire Disorder Women</title>
<link>http://www.targetwoman.com/articles/hypoactive-sexual-desire-disorder-women.html</link>
<description> Desire for sex in a woman is a complex issue – emotional and psychological. A woman suffering from HSDD can improve quality of life with the right treatment and approach.</description>
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<title>Ischemic Heart Disease</title>
<link>http://www.targetwoman.com/articles/ischemic-heart-disease.html</link>
<description> The deposition of cholesterol plaque narrows or blocks the blood vessel thereby reducing the supply of oxygen and nutrients to the heart musculature. Lack of blood supply to the heart might lead to ischemic heart disease.</description>
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<title>Low Blood Pressure High Pulse</title>
<link>http://www.targetwoman.com/articles/low-blood-pressure-high-pulse.html</link>
<description> General symptoms of low blood pressure include nausea, dizziness, loss of balance, lightheadedness, headaches and shortness of breath. But low blood pressure and high pulse rate can be a life-threatening condition.</description>
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<title>Mastectomy</title>
<link>http://www.targetwoman.com/articles/mastectomy.html</link>
<description>A mastectomy bra is a boon for women who have had breast removal surgery. Mastectomy swimsuits and breast prosthesis bought at a mastectomy boutique help in reviving positive body image and enduring healthy lifestyle.</description>
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<title>Mastitis</title>
<link>http://www.targetwoman.com/articles/mastitis.html</link>
<description>Mastitis is a painful condition experienced by some women postpartum. Check out the symptoms of mastitis and how you can seek relief from them.</description>
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<title>Neck Pain Causes</title>
<link>http://www.targetwoman.com/articles/neck-pain-causes.html</link>
<description> Many of us face neck pain at some point of time. While most of them are minor or self-curative, few neck pains are more serious. We take a possible causes for neck pain as well as treatment options.</description>
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<title>Omega 3 Fatty Acids</title>
<link>http://www.targetwoman.com/articles/omega-3-fatty-acids.html</link>
<description>Omega 3 fatty acids are essential for our body but are not produced by the body. Find out the havoc that trans fatty acids can wreak on our bodies.</description>
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<title>Osteoarthritis</title>
<link>http://www.targetwoman.com/articles/osteoarthritis.html</link>
<description> Osteoarthritis can affect any joint in the body but it largely affects the joints of the hips, feet, knees, spine and hands. Osteoarthritis that occurs without any underlying cause is referred to as primary osteoarthritis, whereas osteoarthritis with an </description>
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<title>Peripheral Neuropathy</title>
<link>http://www.targetwoman.com/articles/peripheral-neuropathy.html</link>
<description>Peripheral neuropathy is a distressing and often disabling condition. Peripheral neuropathy may be either inherited or acquired.</description>
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<title>Polymyalgia Rheumatica</title>
<link>http://www.targetwoman.com/articles/polymyalgia-rheumatica.html</link>
<description> PMR is a rheumatic disorder, an inflammatory condition of the muscles causing pain and stiffness in the neck, shoulders and hips. Read more on symptoms of Polymyalgia rheumatica and therapy to treat it.</description>
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<title>Prickly Heat</title>
<link>http://www.targetwoman.com/articles/prickly-heat.html</link>
<description>Keep prickly heat at bay and enjoy your summers sans irritating and unpleasant prickly heat rash.</description>
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<title>Rheumatoid Arthritis</title>
<link>http://www.targetwoman.com/articles/rheumatoid-arthritis.html</link>
<description> Described as a chronic autoimmune disease, rheumatoid arthritis causes inflammation of the joints and tissues of the body. Find out ways to alleviate the pain associated with this condition.</description>
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<title>Sleep Apnea</title>
<link>http://www.targetwoman.com/articles/sleep-apnea.html</link>
<description>An informative guide to sleep apnea and its treatment options. Find out the effectiveness of sleep apnea masks and sleep apnea surgery.</description>
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<title>Slipped Disc</title>
<link>http://www.targetwoman.com/articles/slipped-disc.html</link>
<description> Slipped disc can cause pain either around the damaged disc or anywhere along the area controlled by that nerve. Check out various options to treat and prevent this condition.</description>
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<title>Spinal Decompression</title>
<link>http://www.targetwoman.com/articles/spinal-decompression.html</link>
<description>Spinal decompression is a new revolutionary line of technology that is non-invasive and non-surgical, a boon to patients suffering for back and neck pain. It is primarily used to treat disc injuries in the neck and lower back.</description>
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<title>Vaginal Dryness</title>
<link>http://www.targetwoman.com/articles/vaginal-dryness.html</link>
<description> Making changes in lifestyle such as switching to fragrance free personal products, lighter scented perfumes, eating a regular balanced diet, supplementing with multiple vitamin and mineral support, can bring the much needed relief for vaginal dryness.</description>
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<title>Whiplash Injury</title>
<link>http://www.targetwoman.com/articles/whiplash-injury.html</link>
<description> Whiplash injury is caused by combination of flexion and extension of soft tissue in the cervical spine, which involves the muscles, discs, nerves and tendons. Whiplash injuries occur as result of automobile collision, sport injury, fall or assaults.</description>
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<title>Women and Substance Abuse</title>
<link>http://www.targetwoman.com/articles/women-and-substance-abuse.html</link>
<description>If you or someone you care about has a substance abuse problem, provide the much-needed emotional support and facilitate an open discussion, talk to them about it and encourage them to get help. Millions of teens and women have fought substance abuse </description>
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<title>Women Heart Disease Statistics</title>
<link>http://www.targetwoman.com/articles/women-heart-disease-statistics.html</link>
<description>Do you know that heart disease is the number one cardiovascular disease - CVD killing 500,000 million women each year? Read up on women heart disease statistics to understand the changing scenario.</description>
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<title>Women with Epilepsy</title>
<link>http://www.targetwoman.com/articles/women-with-epilepsy.html</link>
<description>It is observed that women with epilepsy have lowered fertility when compared with other women. Learn more about epilepsy in women and its effects.</description>
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<title>Sexual Dysfunction in Women</title> 
<link>http://www.targetwoman.com/articles/sexual-dysfunction-in-women.html</link> 
<description>How to determine sexual dysfunction in women? The symptoms, causes and treatment are truly recognizable. Here are tips to roll back to back to intense sexual relationship.</description>
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<title>Knee Replacement for Women</title> 
<link>http://www.targetwoman.com/articles/knee-replacement-for-women.html</link> 
<description>In general, women are three times less likely to undergo the knee replacement procedure than men. With recent advances in medical technology, the trend is that knee replacements are becoming less invasive and provide a range of motion to the patient.</description>
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<title>Water Retention Causes</title> 
<link>http://www.targetwoman.com/articles/water-retention-causes.html</link> 
<description>Water retention can occur due to mild conditions or can even be indicative of a severe illness. Check out the facts about water retention and what causes it. Learn to deal with edema.</description>
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<title>Testosterone Cream for Women</title> 
<link>http://www.targetwoman.com/articles/testosterone-cream-for-women.html</link> 
<description>While proper diet supplements help to combat nutrition deficiency, the testosterone cream is an effective and convenient option in hormone replacement therapy treatments. Use of topical testosterone cream and gel can be continued only under supervision of the medical practitioner.</description>
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<title>Testosterone Patch for Women</title> 
<link>http://www.targetwoman.com/articles/testosterone-patch-for-women.html</link> 
<description>While testosterone patches are used to relieve the symptoms of those suffering surgical and natural menopause, there is a controversy over its usage. Many medical practitioners who treat post menopausal women prescribe testosterone for only short term use.</description>
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<title>Pheromones for Women</title> 
<link>http://www.targetwoman.com/articles/pheromones-for-women.html</link> 
<description>When pheromones are unknowingly inhaled by a male, they send out a natural chemical signal which will compel him to be drawn toward a woman and make her irresistible to him. It rejuvenates a sagging relationship, increases intimate moments, sexual desire and passionate moments.</description>
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<title>Overcome Emotional Eating</title> 
<link>http://www.targetwoman.com/articles/overcome-emotional-eating.html</link> 
<description>Women are more prone to emotional eating. Emotional eating is a defense mechanism, understanding the disorder is very important and crucial. Only when a person understands emotional eating can she get over and recover from the same.</description>
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<title>Natural Remedies for Depression</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-depression.html</link> 
<description>If depression is not treated at the right time, it will worsen and pave way for other illness like panic disorder or phobias. Natural remedies are also available to treat depression these days. Learn how to get the body to release endorphins. </description>
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<title>Natural Remedies for Acne</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-acne.html</link> 
<description>Acne is very common among teenagers but can affect a person belonging to any age group. Check out natural remedies for acne so as to be able to control the eruptions and reduce chances of scarring. </description>
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<title>Natural Remedies for Anxiety</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-anxiety.html</link> 
<description>Occasional anxiousness is common with all. Feeling anxious for a long and continuous period and feeling anxious for no reasons is something to be worried about. Look for natural remedies to combat anxiety. </description>
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<title>Healthy eating habits</title> 
<link>http://www.targetwoman.com/articles/healthy-eating-habits.html</link> 
<description>Inculcating healthy eating habits in children goes a long way in making them aware of good food values. Pregnant women have special eating needs too. Find out what makes for healthy eating habits in adults. </description>
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<title>Travel Insurance for Pregnant Women</title> 
<link>http://www.targetwoman.com/articles/travel-insurance-for-pregnant-women.html</link> 
<description>The most common concern amongst traveling pregnant women is financial backup for emergency maternity care. Check out factors that decide the travel insurance for pregnant women.</description>
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<title>Natural Remedies for Constipation</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-constipation.html</link> 
<description>Women tend to experience constipation more during pregnancy and after childbirth or surgery. There are certain natural remedies that could be adopted for relief from constipation.</description>
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<title>Natural Remedies for Acid Reflux</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-acid-reflux.html</link> 
<description>Natural remedies can effectively treat acid reflux. From carrot juice to cinnamon, from pineapples to milk, you can use the bounty of nature to treat acid reflux.</description>
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<title>Emotional Health during Pregnancy</title> 
<link>http://www.targetwoman.com/articles/emotional-health-during-pregnancy.html</link> 
<description>Emotional health during pregnancy is equally important as physical well-being. Over stressed and highly anxious pregnant women are at greater risk of preterm labor and or low birth weight of baby.</description>
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<title>Natural Remedies for High Blood Pressure</title> 
<link>http://www.targetwoman.com/articles/natural-remedies-for-high-blood-pressure.html</link> 
<description>While most doctors recommend medications to lower high blood pressure, lifestyle changes and natural remedies can help control hypertension in a significant manner.</description>
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<title>Bath Safety for Seniors</title> 
<link>http://www.targetwoman.com/articles/bath-safety-for-seniors.html</link> 
<description>The most frequented room of the house, bathroom, is believed to be the most dangerous too. Bath safety is an integral part of general home safety, be it for seniors or kids and everyone around.</description>
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<title>Managing High Blood Pressure</title> 
<link>http://www.targetwoman.com/articles/managing-high-blood-pressure.html</link> 
<description>A comprehensive guide to understanding high blood pressure, identifying women specific risk factors and ways to manage high blood pressure.  Learn to identify prehypertension and make necessary lifestyle changes.</description>
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<title>Women's Heart Attack Symptoms</title> 
<link>http://www.targetwoman.com/articles/womens-heart-attack-symptoms.html</link> 
<description>Although the older a woman gets, the more her chances of heart health risk, it is advised that women of all ages concern themselves with heart disease.  It is vital to take active preventive steps by practicing healthy lifestyle habits.</description>
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<title>Reverse Heart Disease</title> 
<link>http://www.targetwoman.com/articles/reverse-heart-disease.html</link> 
<description>Regular health checkups and keeping a check on your blood pressure are imperative to keep your heart healthy and functioning perfectly. Reversing and prevention of heart disease are not restrictions on your lifestyle but in the contrast are measures to improve the quality of life.</description>
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<title>Heart Attack Diet</title> 
<link>http://www.targetwoman.com/articles/heart-attack-diet.html</link> 
<description>Studies prove that a good, balanced and nutritious diet can prevent heart attacks to a large extent. Keep your blood pressure and cholesterol levels within acceptable limits with the heart attack diet.</description>
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<title>Surgical Menopause</title> 
<link>http://www.targetwoman.com/articles/surgical-menopause.html</link> 
<description>Surgical menopause is definitely difficult and different when compared to the natural way.  Look at ways of relieving symptoms of surgical menopause and managing this condition.</description>
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<title>Menopause and Weight Gain</title> 
<link>http://www.targetwoman.com/articles/menopause-and-weight-gain.html</link> 
<description>Weight gained during and after menopause is difficult to lose. Look for ways to maintain good weight during perimenopause and menopause.</description>
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<title>Healthy Meal Planning</title> 
<link>http://www.targetwoman.com/articles/healthy-meal-planning.html</link> 
<description>Meal planning is a skill no doubt and it improves with practice. Look for tips on healthy meal planning so that you can work out nutritious meals within your budget.</description>
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<title>Weight Exercises for Women</title> 
<link>http://www.targetwoman.com/articles/weight-exercises-for-women.html</link> 
<description>Weight exercises allow your muscles to apply a force against resistance. Weight exercises for women can also improve bone and ligament strength and blood circulation.</description>
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<title>Preventing Breast Cancer</title> 
<link>http://www.targetwoman.com/articles/preventing-breast-cancer.html</link> 
<description>Dietary and lifestyle changes can go a long way to prevent breast cancer.</description>
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<title>Chest Exercise for Women</title> 
<link>http://www.targetwoman.com/articles/chest-exercise-for-women.html</link> 
<description>Right exercises combined with the right posture and balance can chisel a woman`s chest in the most natural way. Look for chest exercises with dumbbells that you can get done at home.</description>
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<title>Dairy Free Food</title> 
<link>http://www.targetwoman.com/articles/dairy-free-food.html</link> 
<description>Is it possible to go in for dairy free cooking? Find out more on dairy free food. Learn simple dairy free recipes.</description>
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<title>Lactating Mother</title> 
<link>http://www.targetwoman.com/articles/lactating-mother.html</link> 
<description>How does a lactating mother cope with the problems that might arise? Will a lactation consultant help? This article takes you through the process of lactation and the benefits it affords to a newborn.</description>
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<title>Rotation Diet</title> 
<link>http://www.targetwoman.com/articles/rotation-diet.html</link> 
 <description>The rotation diet works on the theory of not restricting a person's cravings but keeping the body metabolism levels on even keel. It has worked for people with allergies too.</description>
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<title>Women's Vitamins</title> 
<link>http://www.targetwoman.com/articles/woman-vitamins.html</link> 
 <description>Menstrual cycles, pregnancy, breastfeeding and menopause take a toll on a woman's health. Vitamins address the demanding needs on a woman who plays multifaceted roles.</description>
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<title>Acid Reflux Syndrome</title> 
<link>http://www.targetwoman.com/articles/acid-reflux-syndrome.html</link> 
 <description>Often confused for heartburn, acid reflux syndrome is noticed in people with erratic and erroneous eating habits. Left untreated, over time acid reflux syndrome can lead to esophageal complications.</description>
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<title>Age Spot</title> 
<link>http://www.targetwoman.com/articles/age-spot.html</link> 
 <description>Though they are harmless, age spots are a cosmetic problem to many men and women. Sun exposure is the main culprit for developing age spots in addition to other factors such as advancing age.</description>
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<title>Tubal Ligation Reversal</title> 
<link>http://www.targetwoman.com/articles/tubal-ligation-reversal.html</link> 
 <description>Though many women undergo tubal ligation to prevent further pregnancies, it is noticed that nearly 25% of them opt for tubal reversal in a few years. Read more about tubal ligation reversal.</description>
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<title>Skincare Tips for Teens</title> 
<link>http://www.targetwoman.com/articles/skin-care-teens.html</link> 
 <description>Teenage is perhaps the right time to establish a regular complete skin care routine which can go a long way in preventing future skin issues such as acne scarring, sun damage, fine lines or discoloration.</description>
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<title>Irritable Bowel Syndrome</title> 
<link>http://www.targetwoman.com/articles/irritable-bowel-syndrome.html</link> 
 <description>Irritable bowel syndrome can throw life out of gear. Do you have symptoms of irritable bowel syndrome? Find ways to get treated for irritable bowel syndrome.</description>
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<title>Secondary Infertility</title> 
<link>http://www.targetwoman.com/articles/secondary-infertility.html</link> 
 <description>An informative article on secondary infertility and its causes. Find out more about various diagnostic tests and treatment options to treat secondary infertility.</description>
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<title>Infertility Service</title> 
<link>http://www.targetwoman.com/articles/infertility-service.html</link> 
 <description>Infertile couples seek the help of health care centers that specialize in infertility services. To choose an infertility service, ask for the success rate of the service performed on patients who suit your profile.</description>
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<title>Infertility Counseling</title> 
<link>http://www.targetwoman.com/articles/infertility-counseling.html</link> 
 <description>Infertility counselors help infertile couple by offering them emotional and psychological guidance. Infertility counseling is a kind of talk therapy that helps a couple during the stressful times of various infertility treatments and the accompanying pain and anxiety.</description>
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<title>Infertility Test</title> 
<link>http://www.targetwoman.com/articles/infertility-test.html</link> 
 <description>Look at various infertility tests that are prescribed to check for possible causes of infertility in women.</description>
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<title>Healthy Heart Recipe</title> 
<link>http://www.targetwoman.com/articles/healthy-heart-recipe.html</link> 
 <description>With alarming increase in the incidences of cardiovascular disease, it is time to serve healthy heart meals. Our simple healthy heart recipes are sure to find favor with you.</description>
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 <title>Healthy Dinner Recipe</title> 
<link>http://www.targetwoman.com/articles/healthy-dinner-recipe.html</link> 
 <description>Enhance your family dinner time by whipping up healthy dinner recipes, ones that are wholesome and yet not too tedious to cook. Remember to keep a check on your calorie consumption through the day so that you partake of a healthy dinner.</description>
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<title>Healthy Dessert Recipe</title> 
<link>http://www.targetwoman.com/articles/healthy-dessert-recipe.html</link> 
 <description>You no longer have to deny yourself the dessert routine. Instead opt for healthy dessert recipes that tickle your taste buds yet do not burden you with unwanted calories.</description>
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<title>Arm Exercise</title> 
<link>http://www.targetwoman.com/articles/arm-exercise.html</link> 
 <description>Let flabby shapeless arms be a thing of the past. With effective arm exercises, you can sport well-toned arms.</description>
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<title>Double Chin Exercise</title> 
<link>http://www.targetwoman.com/articles/double-chin-exercise.html</link> 
 <description>Try these simple exercises to reduce double chin and watch your jaw line sculpt itself. Incorporate these exercises into your regular fitness regimen.</description>
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<title>Mid Cycle Bleeding</title> 
<link>http://www.targetwoman.com/articles/mid-cycle-bleeding.html</link> 
 <description>Almost all women report of a spotting incident during some point in their cycle. Check out the ramifications of mid cycle bleeding.</description>
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<title>Precocious Puberty</title> 
<link>http://www.targetwoman.com/articles/precocious-puberty.html</link> 
 <description>Precocious puberty is as an uncommon condition that occurs when puberty begins before the age of eight in girls and before age nine in boys.</description>
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<title>Tinnitus Cause and Cure</title> 
<link>http://www.targetwoman.com/articles/tinnitus.html</link> 
 <description>This informative article throws light on tinnitus – an extremely annoying and disturbing condition. Read on to learn more on symptoms of tinnitus and how it is treated.</description>
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<title>Inserting Tampon</title>
<link>http://www.targetwoman.com/articles/tampon.html</link>
<description>Do not miss swimming or dancing anymore during your menstrual period. Check out how to use a tampon and how to insert a tampon. </description>
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<title>Hatha Yoga</title>
<link>http://www.targetwoman.com/articles/hatha-yoga.html</link>
<description>Hatha yoga is the most widely recognized and practiced form of yoga and is known as a forceful yogic style. </description>
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<title>Kundalini Yoga</title>
<link>http://www.targetwoman.com/articles/kundalini-yoga.html</link>
<description>Kundalini yoga goes beyond the physical poses and the strong emphasis is on breathing, meditation and chanting. This type of yoga is therefore only for those who are willing to undergo both mental and physical challenges. </description>
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  <title>Power Yoga</title> 
  <link>http://www.targetwoman.com/articles/power-yoga.html</link> 
  <description>Power Yoga connects the body, mind and spirit at their deepest levels and helps the practitioner with many physical and mental benefits.</description> 
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  <title>Prenatal Yoga</title> 
  <link>http://www.targetwoman.com/articles/prenatal-yoga.html</link> 
  <description>Embarking on a regular prenatal yoga regime is a big plus not just for you, the soon-to-be mother, but for your baby-to-be too. In fact, there are specific yoga postures especially ear-marked for pregnant women.</description> 
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  <title>Ashtanga Yoga</title> 
  <link>http://www.targetwoman.com/articles/ashtanga-yoga.html</link> 
  <description>http://www.targetwoman.com/articles/ashtanga-yoga.html.</description> 
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 <title>Uterine Prolapse</title>
 <link>http://www.targetwoman.com/articles/uterine-prolapse.html</link>
 <description>Uterine prolapse is common, and the possibility of developing the condition increases with age. Check out the causes for this condition and possible treatment options.</description>
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 <title>Dysmenorrhea</title>
 <link>http://www.targetwoman.com/articles/dysmenorrhea.html</link>
 <description>Dysmenorrhea can be debilitating and psychologically taxing for many women. This article outlines the causes of dysmenorrheal and possible treatment for this condition.</description>
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 <title>Fibroid Tumor</title>
 <link>http://www.targetwoman.com/articles/fibroid-tumor.html</link>
 <description>Uterine fibroid is the most common gynecological tumor in women. Read more about fibroid tumors and how they are treated. </description>
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 <title>Premature Infant</title>
 <link>http://www.targetwoman.com/articles/premature-infant.html</link>
 <description>This informative article on premature infants throws light on the special needs of preterm infants. Find out what are the typical risks that preemies face.</description>
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 <title>Premature Birth</title>
 <link>http://www.targetwoman.com/articles/premature-birth.html</link>
 <description>This article provides insight into factors that contribute towards the growing incidence of premature births with suggestions to minimize the risk.</description>
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 <title>Obsessive Compulsive Disorder</title>
 <link>http://www.targetwoman.com/articles/obsessive-compulsive-disorder.html</link>
 <description>Persons suffering from obsessive compulsive disorder are compelled to perform certain acts so as to gain control over worrying thoughts. It is essential to recognize the symptoms of obsessive compulsive disorder and identify persons with obsessive compulsive personality disorder to help them overcome this condition.</description>
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 <title>Panic Disorder</title>
 <link>http://www.targetwoman.com/articles/panic-disorder.html</link>
 <description>It is essential to recognize symptoms of panic disorder rather than ignoring it and alienating oneself from others. Treatment for panic disorder ranges from cognitive behavior therapy, relaxation techniques and medications.</description>
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 <title>Cerebral Palsy</title>
 <link>http://www.targetwoman.com/articles/cerebral-palsy.html</link>
 <description>This informative article takes you through the symptoms and causes of cerebral palsy. Learn more about spastic cerebral palsy as well as the pathophysiology of cerebral palsy.</description>
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 <title>Colon Cleansing</title>
 <link>http://www.targetwoman.com/articles/colon-cleansing.html</link>
 <description>Though the medical fraternity does not recommend colon cleansing or colon irrigation, this procedure has many followers. Read more on how the colon is cleansed by natural or synthetic cleansers.</description>
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 <title>Bariatric Surgery</title>
 <link>http://www.targetwoman.com/articles/bariatric-surgery.html</link>
 <description>Check out different ways of stomach stapling – radical measures to bring morbid obesity under check. Bariatric surgery involves major gastrointestinal procedures.</description>
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 <title>Bacterial Vaginosis</title>
 <link>http://www.targetwoman.com/articles/bacterial-vaginosis.html</link>
 <description>This informative article on bacterial vaginosis throws light on symptoms and possible causes for this condition.</description>
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 <title>Irregular Menstrual Cycle</title>
 <link>http://www.targetwoman.com/articles/irregular-menstrual-cycle.html</link>
 <description>Find out possible causes for irregular menstrual cycle. This condition is not uncommon and can be treated according to the causes and symptoms.</description>
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 <title>Systemic Lupus</title>
 <link>http://www.targetwoman.com/articles/systemic-lupus.html</link>
 <description>Systemic Lupus Erythematosus is a chronic autoimmune condition that is characterized by inflammation of blood vessels and connective tissues of the skin.</description>
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 <title>Reflex Sympathetic Dystrophy</title>
 <link>http://www.targetwoman.com/articles/reflex-sympathetic-dystrophy.html</link>
 <description>Read up informative facts on reflex sympathetic dystrophy or complex regional pain syndrome.</description>
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 <title>High Risk Pregnancy</title>
 <link>http://www.targetwoman.com/articles/high-risk-pregnancy.html</link>
 <description>Many high risk pregnancy factors and causes can be overcome by specialized medical and personal care. Check out what factors can jeopardize a pregnancy.</description>
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 <title>Lamaze</title>
 <link>http://www.targetwoman.com/articles/lamaze.html</link>
 <description>The Lamaze method is being followed by many expectant women. Find out what to expect in a Lamaze class.</description>
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 <title>Natural Childbirth</title>
 <link>http://www.targetwoman.com/articles/natural-childbirth.html</link>
 <description>Allowing nature to handle the course of childbirth all by itself and thereafter the powerful beauty of bonding with your bundle of joy right from the moment of birth is a wonderful feeling that only natural childbirth can provide.</description>
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 <title>Pregnancy Massage</title>
 <link>http://www.targetwoman.com/articles/pregnancy-massage.html</link>
 <description>Pregnancy massage is one time when a busy expectant mother focuses on herself and the new life growing within her. Read up on the dos and don'ts for massage during pregnancy.</description>
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 <title>Chromotherapy</title>
 <link>http://www.targetwoman.com/articles/color-therapy.html</link>
 <description>The effect of colors on our lives is manifold. Find out how color light therapy is being used to treat physical and psychological ailments. Learn what each color symbolizes.</description>
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 <title>Mastitis</title>
 <link>http://www.targetwoman.com/articles/mastitis.html</link>
 <description>Mastitis is a painful condition experienced by some women postpartum. Check out the symptoms of mastitis and how you can seek relief from them.</description>
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 <title>Epidural</title>
 <link>http://www.targetwoman.com/articles/epidural.html</link>
 <description>Read this informative article on epidural injections and how they are being used during childbirth.</description>
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 <title>Generalized Anxiety Disorder</title>
 <link>http://www.targetwoman.com/articles/generalized-anxiety-disorder.html</link>
 <description>Learn more about generalized anxiety disorder and how to recognize its symptoms. This syndrome is increasingly noticed in youth and women in particular.</description>
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 <title>Vitamin Supplement</title>
 <link>http://www.targetwoman.com/articles/vitamin-supplement.html</link>
 <description>Read up interesting facts on vitamin supplements. Find out how they can lead to toxicity if taken in excess.</description>
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 <title>Urinary Incontinence</title>
 <link>http://www.targetwoman.com/articles/urinary-incontinence.html</link>
 <description>Women experience urinary incontinence twice as often as men. Find out how this embarrassing condition can be treated.</description>
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 <title>Sleep Deprivation</title>
 <link>http://www.targetwoman.com/articles/sleep-deprivation.html</link>
 <description>This article deals with the problems of sleep deprivation, its symptoms and effects. Millions suffer the effects of sleep deprivation that can lead to emotional and physical problems. </description>
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 <title>Woman Health</title>
<link>http://www.targetwoman.com/articles/health.html</link>
<description>Health articles - a collection of articles that will help anyone to learn more about woman's health - from conception to contraception, from menstruation to menopause and more. </description>
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 <title>Sign of Miscarriage</title>
<link>http://www.targetwoman.com/articles/miscarriage.html</link>
<description>Take a look at various signs and symptoms of miscarriage and how you can try and avoid it. Hope is not lost for a woman who has suffered a miscarriage as she can safely carry forward the next pregnancy. </description>
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 <title>Excessive Sweating</title>
<link>http://www.targetwoman.com/articles/excessive-sweating.html</link>
<description>Are you literally swimming in your sweat, even when it is not too hot? You may be suffering a condition of excessive sweating that can be triggered by many factors. Find out more about how to tackle excessive sweating. </description>
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 <title>Ectopic Pregnancy</title>
<link>http://www.targetwoman.com/articles/ectopic-pregnancy.html</link>
<description>Understand how an ectopic pregnancy puts an expectant woman's life at risk. Find out the signs and symptoms of tubal pregnancy and how it is tackled. </description>
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 <title>Pregnancy Ultrasound</title>
<link>http://www.targetwoman.com/articles/pregnancy-ultrasound.html</link>
<description>The safe and advanced method to track your pregnancy is through use of pregnancy ultrasound. Track the growth of the fetus and trace any congenital malformations with ultrasonography. </description>
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 <title>Exercise During Pregnancy</title>
<link>http://www.targetwoman.com/articles/exercise-during-pregnancy.html</link>
<description>Exercise during pregnancy and post pregnancy goes a long way in maintaining fitness and good health. But this should be carried out under the guidance of the doctor. </description>
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 <title>Twin Pregnancy</title>
<link>http://www.targetwoman.com/articles/twin-pregnancy.html</link>
<description>What is a twin pregnancy and what are the possible complications? Find answers to these and more! </description>
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 <title>Pregnancy Morning Sickness</title>
<link>http://www.targetwoman.com/articles/pregnancy-morning-sickness.html</link>
<description>Pregnancy morning sickness can leave an expectant mother tired, emotionally drained and lacking for adequate nutrition. Find out cures for morning sickness to combat this stage of pregnancy. </description>
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 <title>Pregnancy Diet and Pregnancy Exercise</title>
<link>http://www.targetwoman.com/articles/pregnancy-diet.html</link>
<description>Following a regimen of moderate exercise and nutritious diet can be beneficial to the mother and unborn baby. Pregnancy exercise can range from walking and massage to even yoga. Alcohol during pregnancy can result in birth disorders. </description>
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 <title>Teen Pregnancy</title>
<link>http://www.targetwoman.com/articles/teen-pregnancy.html</link>
<description>Find out the startling figures and information relating to teen pregnancy. Causes for a high risk pregnancy can range from high blood pressure to diabetes to infections and Rh incompatibility. Other milder problems that crop up during pregnancy are headaches, yeast infection and diarrhea. </description>
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 <title>Pregnancy Symptoms</title>
<link>http://www.targetwoman.com/articles/pregnancy-symptom.html</link>
<description>Symptoms manifesting at the time of a pregnancy can vary from nausea to some subtle signs not discernible easily by the woman. This article aims to dispel the misconception surrounding the issue of pregnancy. </description>
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 <title>Smoking during Pregnancy</title>
<link>http://www.targetwoman.com/articles/smoking.html</link>
<description>Examine the effects of smoking during pregnancy. The risks of smoking during pregnancy can hamper the child's future growth and development. </description>
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 <title>Molar Pregnancy</title>
<link>http://www.targetwoman.com/articles/molar-pregnancy.html</link>
<description>A disastrous occurrence in pregnancy, molar pregnancy is often diagnosed with an ultrasound. Molar pregnancy usually comes to an end by itself . </description>
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 <title>Early Pregnancy Test</title>
<link>http://www.targetwoman.com/articles/early-pregnancy-test.html</link>
<description>Early pregnancy tests help a woman find out if she is pregnant even before she misses her menstrual period. Home pregnancy tests offer privacy though they are relatively high priced. </description>
</item>
<item>
 <title>Amniocentesis</title>
<link>http://www.targetwoman.com/articles/amniocentesis.html</link>
<description>An amniocentesis test involves removal of small amount of amniotic fluid surrounding the fetus to give an indication of any chromosomal and genetic birth defects. Read on to find out if there any risks associated with amniocentesis. </description>
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 <title>Pregnancy Problem</title>
<link>http://www.targetwoman.com/articles/pregnancy-problem.html</link>
<description>Bleeding during pregnancy is a common pregnancy problem that alarms many a woman. Read through this informative guide on various pregnancy complications that can threaten a pregnancy. This article throws light on ectopic pregnancy, diabetes during pregnancy and miscarriage. </description>
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<item>
 <title>Pregnancy Due Date Calculator</title>
<link>http://www.targetwoman.com/articles/pregnancy-calendar.html</link>
<description>This interactive due date calculator saves you the bother of all the calculations to arrive at an estimate of when your bundle of joy will enter the world. </description>
</item>
<item>
 <title>Planning Pregnancy</title>
<link>http://www.targetwoman.com/articles/pregnancy.html</link>
<description>Pregnancy is a very special time in a woman's life. The articles in this section take you through the entire gamut of topics that might interest a woman on the subject of pregnancy. </description>
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<item>
 <title>Pregnancy Skin Care Tips</title>
<link>http://www.targetwoman.com/articles/pregnancy-skin-care.html</link>
<description>Read essential elements of skin care during pregnancy. Find out how to be a glowing mum-to-be with pregnancy skin care tips. </description>
</item>
<item>
 <title>Postpartum Depression</title>
<link>http://www.targetwoman.com/articles/postpartum-depression.html</link>
<description>Learn to recognize the symptoms of postpartum depression. Access this one-stop destination to understand the causes of postpartum depression, the treatment options and self-care tips. </description>
</item>
<item>
 <title>Benefits of Breastfeeding</title>
<link>http://www.targetwoman.com/articles/benefits-breastfeeding.html</link>
<description>Breastfeeding benefits extend to emotional, immunologic and growth-promoting properties to the infant. This guide outlines some of the problems encountered during breast feeding. </description>
</item>
<item>
 <title>Diabetic Diet Plan</title>
<link>http://www.targetwoman.com/articles/diabetes.html</link>
<description>Diabetes diet plans are more about understanding dietary requirements and making suitable adaptations to your lifestyle and diet so as to achieve health goals. Diabetic diets are not the rigid diets that they were once made out to be. </description>
</item>
<item>
 <title>Articles on Aerobic Exercise</title>
<link>http://www.targetwoman.com/articles/aerobics.html</link>
<description>Aerobic activities like swimming, dancing and running are now popularly fashioned into exercise schedules. Aerobic dancing and water aerobics are extremely popular with women. </description>
</item>
<item>
 <title>Binge Eating Disorder</title>
<link>http://www.targetwoman.com/articles/binge-eating-disorder.html</link>
<description>Binge eating disorder leads to obesity and other health problems. Find out the possible causes and alternative treatment options for binge eating. </description>
</item>
<item>
 <title>Endocrine Disorder</title>
<link>http://www.targetwoman.com/articles/endocrine-disorder.html</link>
<description>Endocrine disorders are a result of the disturbance of the equilibrium of hormones that course the bloodstream and bring about many vital functions within the body. Learn more about some of the diseases caused by malfunctioning endocrine glands. </description>
</item>
<item>
 <title>Chiropractor</title>
<link>http://www.targetwoman.com/articles/chiropractor.html</link>
<description>Read up on chiropractic medicine &#45; healing sans drugs and surgery. Learn more about this holistic approach to wellbeing. </description>
</item>
<item>
 <title>Carcinoid</title>
<link>http://www.targetwoman.com/articles/carcinoid.html</link>
<description>An informative guide to carcinoid tumors and the treatment options. Read up on lung carcinoid and carcinoid syndrome. </description>
</item>
<item>
 <title>Hysterectomy</title>
<link>http://www.targetwoman.com/articles/hysterectomy.html</link>
<description>Look at the circumstances under which hysterectomy surgery is resorted to. Examine different procedures such as partial hysterectomy, abdominal hysterectomy, vaginal hysterectomy and laparoscopic hysterectomy. </description>
</item>
<item>
 <title>Dry Eye Syndrome</title>
<link>http://www.targetwoman.com/articles/dry-eye-syndrome.html</link>
<description>Dry eye syndrome is a result of the aging process or other causative factors such as climate, contact lens and medications. How can you get relief from dry eyes? </description>
</item>
<item>
 <title>Avian Flu Pandemic</title>
<link>http://www.targetwoman.com/articles/avian-flu.html</link>
<description>Get the lowdown on the Avian flu virus that is threatening to take on pandemic proportions. Read about Avian flu H5N1 virus that can cause large scale health hazards if it mutates and becomes contagious from person to person. </description>
</item>
<item>
 <title>Varicose Veins</title>
<link>http://www.targetwoman.com/articles/varicose-veins.html</link>
<description>Varicose veins can be painful and awkward. Look at various treatment options, be it sclerotherapy for varicose vein or laser surgery for removal of the problem veins. </description>
</item>
<item>
 <title>Skin Pigmentation</title>
<link>http://www.targetwoman.com/articles/skin-pigmentation.html</link>
<description>Understand the different types of skin pigmentation conditions that can result in uneven and blotchy skin tone. Trace the causes abnormal pigmentation and how it can be tackled. </description>
</item>
<item>
 <title>Nail Fungus</title>
<link>http://www.targetwoman.com/articles/nail-fungus.html</link>
<description>Nail fungus is a persistent condition that can be difficult to eliminate. Look at various treatment options for toenail fungus and the efficacy of home remedies to treat this form of fungal attack. </description>
</item>
<item>
 <title>Eczema Treatment</title>
<link>http://www.targetwoman.com/articles/eczema-treatment.html</link>
<description>Find out about eczema treatment options. Learn to identify different types of eczema. </description>
</item>
<item>
 <title>Bone Density Test</title>
<link>http://www.targetwoman.com/articles/bone-density-test.html</link>
<description>Learn about bone density tests that evaluate the mineral density in your bones and thereby understand their strength. </description>
</item>
<item>
 <title>Acupuncture Point</title>
<link>http://www.targetwoman.com/articles/acupuncture.html</link>
<description>Acupuncture is used to relieve persons suffering from chronic respiratory, neurological and host of other ailments. The use of needles at strategic pressure points helps in balancing the flow of energy within the body. </description>
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<item>
 <title>Sinus Infection</title>
<link>http://www.targetwoman.com/articles/sinus-infection.html</link>
<description>An interesting insight into sinus infections &#45; their symptoms and treatment. Look for popular home remedies to treat a sinus infection. </description>
</item>
<item>
 <title>Black Cohosh</title>
<link>http://www.targetwoman.com/articles/black-cohosh.html</link>
<description>Take a look at the medicinal uses of black cohosh root. The possibility of the side effects of black cohosh are to be taken into consideration. </description>
</item>
<item>
 <title>Skin Cancer Symptom</title>
<link>http://www.targetwoman.com/articles/skin-cancer-symptom.html</link>
<description>Take a hard look at skin cancer symptoms and how this form of the big C is treated. We examine signs of skin cancer and understand basal skin cancer and melanoma skin cancer. </description>
</item>
<item>
 <title>Migraine Headache Symptom</title>
<link>http://www.targetwoman.com/articles/migraine-headache-symptom.html</link>
<description>Nearly 17% of American women suffer from migraine headaches. Find out symptoms of migraines and how you can get some relief from them. </description>
</item>
<item>
 <title>Oral Hygiene</title>
<link>http://www.targetwoman.com/articles/oral-hygiene.html</link>
<description>Good oral hygiene can go a long way in keeping your pearly white smile intact. Get the low down on oral hygiene products and how to use them right. </description>
</item>
<item>
 <title>Sleep Apnea</title>
<link>http://www.targetwoman.com/articles/sleep-apnea.html</link>
<description>An informative guide to sleep apnea and its treatment options. Find out the effectiveness of sleep apnea masks and sleep apnea surgery. </description>
</item>
<item>
 <title>BMI Calculator</title>
<link>http://www.targetwoman.com/articles/bmi-calculator.html</link>
<description>Use the free BMI calculator to check your weight status vis&#45;a&#45;vis your height. Your BMI calculation is one of the indicators to your overall well being. </description>
</item>
<item>
 <title>Menorrhagia</title>
<link>http://www.targetwoman.com/articles/menorrhagia.html</link>
<description>Menorrhagia or excessive menstrual bleeding is a problem faced by many women. Learn more about the various causes and treatment options. </description>
</item>
<item>
 <title>Iron deficiency Anemia</title>
<link>http://www.targetwoman.com/articles/iron-deficiency-anemia.html</link>
<description>The article provides an insight into anemia, its causes and its different manifestations. Find out how iron deficiency anemia is detected and treated. </description>
</item>
<item>
 <title>Endometriosis Symptom</title>
<link>http://www.targetwoman.com/articles/endometriosis.html</link>
<description>Find out more about endometriosis, its symptoms and treatment options. Understand how endometriosis can lead to infertility. </description>
</item>
<item>
 <title>Polycystic Ovarian Syndrome</title>
<link>http://www.targetwoman.com/articles/polycystic-ovarian-syndrome.html</link>
<description>POCS - Polycystic Ovarian Syndrome is a result of an endocrine imbalance. Find out its causes, symptoms and treatment options. </description>
</item>
<item>
 <title>Contraception Guide</title>
<link>http://www.targetwoman.com/articles/contraception-guide.html</link>
<description>This contraception guide opens up a section of informative articles that throw light on various contraceptive methods. It is sure to be an eye-opener for women of all age groups who are seeking a well-researched guide to contraception. </description>
</item>
<item>
 <title>UTI - Urinary Tract Infection</title>
<link>http://www.targetwoman.com/articles/uti.html</link>
<description>Arm yourself with information on this common infection in women - UTI. Find out how it is caused and its treatment. </description>
</item>
<item>
 <title>Infertility Clinic</title>
<link>http://www.targetwoman.com/articles/infertility-clinic.html</link>
<description>The causes of infertility in women can be many. Infertility clinics can help in diagnosing the possible causes. An infertile couple can go in for assisted reproductive techniques offered by infertility centers. </description>
</item>
<item>
 <title>Hypertension Primary Pulmonary</title>
<link>http://www.targetwoman.com/articles/hypertension.html</link>
<description>Take a look at primary pulmonary hypertension as well as other hypertension instances such as secondary hypertension and pregnancy induced hypertension. Find out the symptoms and medications. </description>
</item>
<item>
 <title>Thyroid Disorder</title>
<link>http://www.targetwoman.com/articles/thyroid-disorder.html</link>
<description>Understand the role played by the thyroid gland in regulating your bodily physiological functions. What are the common thyroid disorders and their symptoms? </description>
</item>
<item>
 <title>Anorexia Nervosa</title>
<link>http://www.targetwoman.com/articles/anorexia-nervosa.html</link>
<description>Anorexia nervosa is an eating disorder that tends to afflict young women. Treatment for anorexia involves counseling and therapy. </description>
</item>
<item>
 <title>Homeopathy</title>
<link>http://www.targetwoman.com/articles/homeopathy.html</link>
<description>An insight into homeopathy - a medical system that seeks to cure like with like. Find out more about homeopathy medicine. </description>
</item>
<item>
 <title>Yeast Infection</title>
<link>http://www.targetwoman.com/articles/yeast-infection.html</link>
<description>Vaginal yeast infection is a common yet embarrassing problem faced by many women. Find out its causes and how it can be easily treated. </description>
</item>
<item>
 <title>Reflexology</title>
<link>http://www.targetwoman.com/articles/reflexology.html</link>
<description>Reflexology charts are maps that indicate organs and body areas that are related to different parts of your foot. This gentle therapy is not to be confused with massage. </description>
</item>
<item>
 <title>Cause of Insomnia</title>
<link>http://www.targetwoman.com/articles/cause-insomnia.html</link>
<description>The causes for insomnia can be physical or psychiatric. Insomnia treatment and medications must be taken on physician's advice. </description>
</item>
<item>
 <title>Symptom of Depression</title>
<link>http://www.targetwoman.com/articles/symptom-depression.html</link>
<description>An informative article on symptoms of depression and various anti-depression medications. Learn more about this silent malady and what kind of depression treatment and help is available. </description>
</item>
<item>
 <title>Chronic Fatigue Syndrome</title>
<link>http://www.targetwoman.com/articles/chronic-fatigue-syndrome.html</link>
<description>Chronic Fatigue Syndrome is a relatively new syndrome that seems to be a malady of the times. Sleep disorders, muscle fatigue, mood swings are some of the prominent symptoms. </description>
</item>
<item>
 <title>Birth Control Pill</title>
<link>http://www.targetwoman.com/articles/birth-control-pill.html</link>
<description>The birth control pill or the Pill as it is commonly referred to is a convenient contraceptive measure that offers reliable protection against pregnancy. This article examines how the pill works and its contraindications. </description>
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 <title>Birth Control Shot</title>
<link>http://www.targetwoman.com/articles/birth-control-shot.html</link>
<description>Birth control shot provides protection against pregnancy through hormones. Read up on the possible side effects of this type of birth control measure. </description>
</item>
<item>
 <title>Hormone Replacement Therapy - HRT</title>
<link>http://www.targetwoman.com/articles/hrt.html</link>
<description>HRT - Hormone Replacement Therapy provides relief from disruptive side effects of menopause. This informative article takes you the various HRT side effects and the natural HRT alternatives. </description>
</item>
<item>
 <title>Learn Tai Chi</title>
<link>http://www.targetwoman.com/articles/tai-chi.html</link>
<description>Learn more about Tai Chi - an ancient Chinese practice that works on the musculoskeletal structure as well as internal organs and the mind. </description>
</item>
<item>
 <title>Birth Control Ring</title>
<link>http://www.targetwoman.com/articles/birth-control-ring.html</link>
<description>The Birth control Ring works as a hormonal contraceptive device. Read up this informative guide on its effectiveness and use. </description>
</item>
<item>
 <title>Birth Control Patch</title>
<link>http://www.targetwoman.com/articles/birth-control-patch.html</link>
<description>The birth control patch is a relatively new birth control measure, which works in much the same way as contraceptive pills. The patches are to be changed thrice in a month and offer ease of use. </description>
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<item>
 <title>IVF - In Vitro Fertilization And Infertility</title>
<link>http://www.targetwoman.com/articles/ivf-and-infertility.html</link>
<description>IVF - In Vitro Fertilization is an ART or Assisted Reproductive Technique that has a fairly high success rate. Find out how this technique works and the pros and cons associated with it. </description>
</item>
<item>
 <title>Birth Control IUD</title>
<link>http://www.targetwoman.com/articles/birth-control-iud.html</link>
<description>The IUD as a form of birth control is popularly used by millions of women worldwide. This reversible form of contraception has a high success rate. </description>
</item>
<item>
 <title>Facial Cosmetic Surgery</title>
<link>http://www.targetwoman.com/articles/facial-surgery.html</link>
<description>This article takes a look at Rhytidecotomy or facelifts - facial cosmetic surgery that promises younger looking skin. Other cosmetic surgery procedures such as chemical peeling and dermabrasion are also discussed. </description>
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<item>
 <title>Breast Cancer Treatment</title>
<link>http://www.targetwoman.com/articles/breast-cancer-treatment.html</link>
<description>This article takes a birds eye view of various forms of breast cancer treatment. It also gives you pointers that distinguish fibrocystic breast disease from cancer. Become aware of the need for a healthier lifestyle to keep cancer at bay. </description>
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<item>
 <title>Pelvic Inflammatory Disease</title>
<link>http://www.targetwoman.com/articles/pelvic-inflammatory-disease.html</link>
<description>Pelvic Inflammatory Disease should be treated at once. Ignoring this condition can lead to infertility and increased chances of tubal pregnancy. </description>
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<item>
 <title>Aromatherapy</title>
<link>http://www.targetwoman.com/articles/aromatherapy.html</link>
<description>Aromatherapy is the ancient process of using the healing power of aromatic essential oils. It has gained in prominence on account of its herbal nature and its role in enhancing physical and psychological well being. </description>
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<item>
 <title>Breast Cancer Awareness</title>
<link>http://www.targetwoman.com/articles/breast-cancer.html</link>
<description>An introduction to the breast cancer section, this article sums up the essence of the content that will be explained at length in the course of the articles. </description>
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<item>
 <title>Cause of Osteoporosis</title>
<link>http://www.targetwoman.com/articles/osteoporosis.html</link>
<description>This article gives you an insight into osteoporosis - its causes and symptoms. Find out how you can prevent being yet another osteoporosis statistic. </description>
</item>
<item>
 <title>Mammogram - Breast Xray</title>
<link>http://www.targetwoman.com/articles/mammogram.html</link>
<description>Mammogram is a diagnostic tool that allows physicians to view images for any abnormality in the breast tissue. It can help in detecting cancerous growth and calcifications </description>
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<item>
 <title>Skin Care Essentials</title>
<link>http://www.targetwoman.com/articles/skin-care.html</link>
<description>Skin care varies according to skin type and a woman's age. Our skin care segment various factors and products that can help in maintaining and improving a woman's skin. </description>
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<item>
 <title>Causes of Child Obesity</title>
<link>http://www.targetwoman.com/articles/child-obesity.html</link>
<description>Child obesity has been on the increase in the past decade. We trace the various factors that could be indicative of this alarming trend. </description>
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<item>
 <title>Uterine Cervix Cancer</title>
<link>http://www.targetwoman.com/articles/cervix-cancer.html</link>
<description>Cancer of the uterine cervix can be detected in the early stages with the help of regular pap smears. Biopsy of the cervix is a diagnostic tool that checks the extent of spread of the disease. </description>
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 <title>Emergency Contraception</title>
<link>http://www.targetwoman.com/articles/emergency-contraception.html</link>
<description>Emergency contraception is usually the 'morning after pill' &#45; one that creates a hostile environment for fertilization and subsequent pregnancy. The IUD is also used as an emergency contraceptive device. </description>
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<item>
 <title>Cellulite Treatment</title>
<link>http://www.targetwoman.com/articles/cellulite-treatment.html</link>
<description>The presence of dimpled and bulging layers of cellulite is unsightly. Discussed in this article are various cellulite treatments such as massage and lotions and creams. </description>
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<item>
 <title>Menopause Symptom</title>
<link>http://www.targetwoman.com/articles/menopause-symptom.html</link>
<description>Menopause symptoms are explained in a simple and lucid manner. This article gives you an overall perspective of the peri menopausal phase. </description>
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<item>
 <title>Female Condom</title>
<link>http://www.targetwoman.com/articles/female-condom.html</link>
<description>Female condoms empower women with the capability of taking charge of their reproductive health. This contraceptive device helps in preventing sexually transmitted diseases. </description>
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<item>
 <title>Artificial Insemination</title>
<link>http://www.targetwoman.com/articles/artificial-insemination.html</link>
<description>Artificial insemination procedures are a boon to infertile couples. The success rate of artificial insemination hinges on various factors such as age of the woman and her fertility potential. </description>
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 <title>Pre Menstrual Syndrome Symptom</title>
<link>http://www.targetwoman.com/articles/pms-symptom.html</link>
<description>This informative article on PMS throws light on one of the most common menstrual side effects that millions of women suffer from. Read up on the symptoms of PMS and how you can seek some relief. </description>
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<item>
 <title>Cosmetic Eye Surgery</title>
<link>http://www.targetwoman.com/articles/cosmetic-eye-surgery.html</link>
<description>Cosmetic eye surgery can take years off your face by getting rid of unsightly bags under the eyes and correcting droopy eyelids. This article outlines the surgical procedure as well as the precautions and possible side effects. </description>
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